5 days – sailing retreat on a traditional sailing ship on the IJsselmeer and Wadden Sea

Enjoy 5 days with us on the beautiful IJsselmeer. The traditional sailingships takes you to the most beautiful places in the Dutch waters. You can explore the numerous canals, admire the natural beauties, take an active part in sailing events if you want, or just relax in this wonderfully beautiful maritime landscape. You will have the opportunity to discover the small towns with their sights and the local gastronomic offers or to experience the maritime flair of a sailing trip at quiet anchorages. The skipper will be happy to pass on one or the other insider tip to you. Depending on the wind, type of ship and your wishes, e.g. Vlieland, Terschelling, Cocksdorp, Texel or Noordpolderzijl are possible daily destinations, quiet anchorages or we can dry out in the Wadden Sea, a unique experience that you should not miss.

Come an joins uis on this dreamy adventure, let go of everyday life, enjoy your time-off and learn from us how you can transfer this feeling with you into your everyday life. We will show you various relaxation methods and techniques from mindfulness training that you can also use for yourself after your sailing cruise. Together we will find your personal stress balance and show you ways to maintain it in your everyday life, to get out of the hamster wheel and towards more well-being and satisfaction. In order to make your time as pleasant and free as possible, you can plan and prepare meals together on board or try out the local restaurants and bars in the ports, our skippers will be happy to pass on one or the other insider tip to you or maybe you would like to end the evening relaxed on board.

If you would like to book a sailing break exclusively, just contact us.

Body, Mind & Sail Ijsselmeer


Min 5 - max. 10 people on a lovingly restored, impressive and comfortably equipped traditional sailing ship on the IJsselmeer / Wadden Sea.

2021/08/23 - 2021/08/27

Time & Location

Time:      Monday from 10:00 am – Friday 01:00 pm
Location: Netherlands ex Harlingen


Our holistic concept combines body, mind and sailing. Because body and mind are more closely related than one would assume. A healthy body leads to wellbeing and a lively, positive-tuned mind has a positive effect on internal and external charisma. In today’s world, it is not that easy to give the awareness and care to your body and soul they need. On the contrary, more and more people suffer from cramps, tension, stress, restlessness or even from physical or mental illnesses. Diseases and disorders often arise when the body loses the ability to regulate itself.

Read more


Included services:

o Accomodation onboard in double cabins including bed sets
o Introduction to sailing, navigation, maneuvers
o Resource coaching
o Relaxation training
o Osteopathic treatment
o Body awareness training
o Crew, charter, port fees, diesel, electricity, water

Board cash:
Trip-dependent, variable costs are billed to the board cash. This includes, among other things, meals on board or tourism taxes. Experience has shown that this is around € 20.00 - 25.00 per day / person. The costs and the paid amounts are settled at the end of the trip, the remaining credit is paid out.

Not included:
o travel cost to and from port of departure
o individual overnight stays

As a special and unique option, we offer you the following additional services directly on board:
o Osteopathic treatment
o Pilates
o Shiatsu
o Wellness treatments
o Mindfulness training
o Individual coaching
o Self-awareness

Packing list

What to bring with you:

o clothing suitable for the weather
o sailing or sports shoes with white soles that are as non-slip as possible
o sunglasses and headgear, sun protection
o towels
o travel documents
o personal medication

Your investment

Price per person: (including the above services)
o Berth in the double cabin: from € 1.090,00
o Cabin for single use: from € 1.290,00

Booking request

Send us a non-binding booking request

error: Content protected !!