Greece

Week-long sailing retreats on the Greek coast

Greece is always worth a trip. We will take you to the Ionian Sea with its beautiful islands of Kefalonia, Zakynthos or Ithaca, home to the infamous hero of the Iliad, Odysseus. We also want to experience the Cyclades, a group of islands in the Aegean Sea, with you. The white-blue houses of the so-called ring islands around the sacred island of antiquity, Delos, represent the typical Greek island architecture. We show you beautiful bays in front of Kea, Kythnos, Sifnos or Syros and have the Meltemi, the summer wind in the Agäis, on our side, which usually brings cheerful weather and clear visibility. 

Walk with us on the paths of ancient Greek heroes, jump into the clear, warm water, discover the island world by SUP or Dinghy and enjoy these uniquely beautiful sailing areas.

If you feel like one of our sailing retreats and can’t find a suitable date for you, just write us an email. We will keep you up to date and will be happy to plan individual sailing trips with you. We look forward to seeing you!

Even if you would like to book a trip exclusively, just contact us.

We carry out our exclusive Sailing Retreats only with small groups to promote the effectiveness and sustainability of our coachings.

Summer Special in the Ionian Sea!

Stress Balance Light.We are very happy to offer you a Super Summer Special in Greece this year with our partner Sail & Discover. The unbeatable combination of sailing, relaxing, discoveries, adventure, light exercises and coaching in the beautiful island landscape of Greece makes this sailing trip a unique feel-good holiday for individuals, groups or families. The daily trips and activities are flexibly planned according to wind and weather and of course your wishes and needs. This exclusive coaching is offered in German and English.

The skipper: Stephan is a native German and speaks German, French and English. He has been a skipper and trained yacht & boat designer for 35 years. As an experienced sailor and boat owner, Stephan knows his boats and the sailing areas very well. Always in a good mood, courteous, with the natural pinch of sailor humour, he is very happy to share his passion, sailing, with you.

The sailing yacht: Chronos

 

Stress Balance

Schedule

min 4 to max 6 people on a comfortable sailing yacht. If there are more people, this sailing retreat can be arranged with 2 boats in flotilla (max 12 people)

Date: from July-October 2021, 7 days, departure every Saturday

Time & Location

Time:       Saturday from 18:00 H – Samturday ca. 08.00 H
Location:  Ionian Sea – ex Preveza Marina

Content

Stress Balance light 

On our sailing trip you will learn to relinquish and to reduce negative spirals. We help you to find out your individual triggers for overload and to strengthen your personal skills and characteristics in order to be prepared against the stress triggers in your life. Because negative stress only arises in case your personal resources are no longer sufficient to withstand everyday stress and / or critical life events you have handle. The coaching will be offered in German or English.

Read more

Services

Included services:

Sailing trip:
o Accomodation onboard in double cabins including bed sets / towels
o 7 days sailing trip in the Ionian Sea
o Introduction to yacht sailing
o Support from our experienced skipper

Extra Services:

Stress Balance Light:
o 5 x intensive group coaching

Board cash: Trip-dependent, variable costs are billed to the board cash: port fees, meals on board or ashore, water, fuel, possible tourism taxes.  The costs and the paid amounts are settled at the end of the trip, the remaining credit is paid out.

As a special and unique option, we offer you the following additional services directly on board:

o Stress Balance coaching individual
o Relaxation coaching on board individual/group
- Mediation, Breathing techniques, Imaginary journeys

o Mindfulness training individual

Not included:
o your expenses for arrival and departure
o individual overnight stays

Packing list

What to bring with you:
o clothing suitable for the weather
o sailing or sports shoes with white soles that are as non-slip as possible
o sunglasses and headgear, sun protection
o towels
o travel documents
o personal medication

Your investment

Sailing cruise:
Price per person in a double cabin:
o € 553, - (September / October)
o € 723, - (July / August)

Stress balance coaching:
Price per person: € 200.00 / 7 days

Board cash: Experience has shown that this is around € 30 to 40 per person per day. The amount of the expenses depends mainly on the meals on board / ashore. Credits in the board cash at the end of the trip are paid out.

Additional services: on demand, bookable directly on board

More info and booking request

Meet the skipper, the sailboat and your coach.

Body, Mind & Sail

Schedule

min 4 to max 8 people on a comfortable sailing yacht.

Date: 2021/09/25 - 2021/10/02

and on demand from September - October 2021

Time & Location

Time:       Saturday from ab 19:00 H – Saturday ca. 08.00 H
Ort:         Cyclades ex Lavrion (Airport Athens)

Content

Our holistic concept combines body, mind and sailing. Because body and mind are more closely related than one would assume. A healthy body leads to wellbeing, a lively, positive-tuned mind has a positive effect on internal and external charisma. In today’s world, it is not that easy to give the awareness and care to your body and soul they need. On the contrary, more and more people suffer from cramps, tension, stress, restlessness or even from physical or mental illnesses. Diseases and disorders often arise when the body loses the ability to regulate itself.

Read more

Services

Included services:
o Accomodation onboard in double cabins including bed sets
o Introduction to yacht sailing
o Resource coaching
o Mindfulness training
o Osteopathic treatment
o Body awareness training
o Charter, skipper

Board cash: Trip-dependent, variable costs are billed to the board cash. This includes, among other things, food on board, water consumption, diesel, port fees, tourism taxes, etc. Experience has shown that this is around € 25 to 35 per day / person. The costs and the paid amounts are settled at the end of the trip, the remaining credit is paid out.

Not included:
o your expenses for arrival and departure
o individual overnight stays

As a special and unique option, we offer you the following additional services directly on board:
o Osteopathic treatment
o Pilates Shiatsu
o Body awareness training
o Wellness treatments
o Relaxation training
o Individual coaching
o Self-awareness

Packing list

What to bring with you:
o clothing suitable for the weather
o sailing or sports shoes with white soles that are as non-slip as possible
o sunglasses and headgear, sun protection
o towels
o travel documents
o personal medication

Your investment

Price per person: (incl. above mentioned included services)
o berth in a double cabin: from € 1.195,00
o cabin for single use: from € 1.295,00

Booking request

Send us a non-binding booking request

Latest travel advice

Due to the current situation, we have put together tips for your trip that you should take into account when booking our sailing retreats:

o When entering Greece, a certificate of a negative PCR test from a recognized test laboratory in the country of departure is required in English, stating your name, address and passport / ID card number.
o The sampling must not be more than 72 hours ago.
o There is also an online registration requirement for all entries by sea, air and land. Travelers must fill out an online form at least 24 hours before their departure to Greece and receive a QR code that must be carried with them.
o Strict curfews and contact restrictions still apply.
o Restaurants and cafés remain closed.
o Tourist accommodations (campsites, youth hostels and holiday flats) and hotels are allowed to continue to open; the companies themselves decide on the actual opening.
o Capacity limits apply to public transport, taxis, ferries and private vehicles. When using some means of transport (e.g. ferries), a self-declaration must be completed.
o Driving outside of the regional district is prohibited, except for professional and health reasons and to return to the main place of residence.

For this reason we are continuing to plan our sailing retreats for you and you are welcome to send us your inquiries. We will keep you up to date either directly or here.

Do you always want our news fresh in your inbox? Then register here for our newsletter.

Self-Awareness

Schedules

min 4 to max 8 people on a comfortable sailing yacht.

Date: October 02-09, 2021

Time & Location

Time:       Samstag ab 19:00 Uhr – Samstag ca. 08.00 Uhr
Location: Cyclades ex ab Lavrion (Airport Athens)

Content

You take care of other people on a daily basis? You know exactly what your counterpart needs?

That sounds fantastic. But: do you actually know what you need yourself? What is good for you, what is not? Why are you as you are? Why do you act like you do and not differently? Why do you like to help? Why does working with people enrich you? Or are there also situations that are quite stressful and stressful?

Read more

Services

Included services:

o Accomodation onboard in double cabins including bed set
o Introduction to yacht sailing
o Self-awareness coaching
o Relaxation training
o Initial osteopathic treatment
o Introduction to Pilates
o Charter, skipper

Board cash: Trip-dependent, variable costs are billed to the board cash. This includes, among other things, food on board, water consumption, diesel, port fees, tourism taxes, etc. Experience has shown that this is around € 25 to 35 per day / person. The costs and the paid amounts are settled at the end of the trip, the remaining credit is paid out.

Not included:

o your expenses for arrival and departure
o individual overnight stays

As a special and unique option, we offer you the following additional services directly on board:

oOsteopathic treatment
o Pilates
o Shiatsu
o Body awareness training
o Wellness treatments
o Mindfulness training
o Individual coaching
o Self-awareness

Packing list

What to bring with you:

o clothing suitable for the weather
o sailing or sports shoes with white soles that are as non-slip as possible
o sunglasses and headgear, sun protection
o towels
o travel documents
o personal medication

Your investment

Price per person: (incl. above mentioned included services
o berth in a double cabin: from € 1.149,00
o cabin for single use: from € 1.249,00

Booking request

Send us a non-binding booking request:

Lates travel advice

Due to the current situation, we have put together tips for your trip that you should take into account when booking our sailing retreats:

o When entering Greece, a certificate of a negative PCR test from a recognized test laboratory in the country of departure is required in English, stating your name, address and passport / ID card number.
o The sampling must not be more than 72 hours ago.
o There is also an online registration requirement for all entries by sea, air and land. Travelers must fill out an online form at least 24 hours before their departure to Greece and receive a QR code that must be carried with them.
o Strict curfews and contact restrictions still apply.
o Restaurants and cafés remain closed.
o Tourist accommodation (campsites, youth hostels and holiday flats) and hotels are allowed to continue to open; the companies themselves decide on the actual opening.
o Capacity limits apply to public transport, taxis, ferries and private vehicles. When using some means of transport (e.g. ferries), a self-declaration must be completed.
o Driving outside of the regional district is prohibited, except for professional and health reasons and to return to the main residence. For this reason we are planning our sailing retreats for you and you are welcome to send us your inquiries.

We will keep you up to date either directly or here. Do you always want our news fresh in your inbox? Then register here for our newsletter.

 

Corporate Adventure Coaching

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